Lisa Brewer Coaching LLC

When you think of self-care, what role does self-compassion play? Often we associate self-care with things like exercise, eating well,...

Looking to increase your influence and executive presence among peers and senior leaders? Want to encourage more creativity from your...

Is being busy a source of pride or even a self-identity for you? Have you ever considered why? What needs does this fill? How else could...

We all suffer with procrastination at times. Here are some tips for overcoming procrastination. 1. How are you making it harder than it...

Do you struggle to devote time to strategic work? Do you have so many distractions constantly that you end up working late so you can...

“The highest wrung of what’s possible is far beyond the world you can see.” Trevor Noah. “You can’t make a choice if you don’t have a...

Do you find yourself and your team encountering the same problems repeatedly? How are you evaluating your strategy? In his book...

Episode 12: The Sage Power of Empathy How do you motivate or correct mistakes in yourself or others? My self-talk used to be brutal,...

Episode 13 The prior episodes are full of techniques for growing your mental fitness, and a formal program can accelerate the process....

Episode 10: The Sage Strength of Explore How often have you been caught in a conflict or working hard to solve a problem and only later...

Episode 11: The Sage Power of Navigate Think about a typical day for you. How many of your decisions and actions are driven by what...

Episode 9: The Sage Power of Activate Would you like to spend more time in flow? Where when working on a project, you are immune to...

Episode 8 In prior episodes we discussed the importance of mental fitness, how to build it, how to quiet saboteurs, and how manage...

Let’s pretend I’m your coach, and you want coaching on increasing productivity and strengthening time management. Here are some of the...

Episode 7: Stress and Mental Fitness The need to manage stress is universal and a frequent coaching topic. Stress comes in many forms:...

Many successful people are perfectionists. Perfectionists often are rewarded with promotions because they work diligently to achieve...

How is judgment impacting your relationships? Judgment is a trap we all fall into. The questions below are purposefully challenging, but...

Episode 6: How to Use Mental Fitness Tools to Improve Relationships I had a challenging boss early in my career and fell into some common...

When was the last time you had an experience or insight that dramatically changed how you approach your life or business? A dramatic...

Episode 5: How Saboteurs Impact Boundary Setting at Work A new project just landed on your overfilled schedule, again. How did this...