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Lisa Brewer Coaching LLC
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Increase Your Comfort with Discomfort
Increase your comfort with discomfort to build a growth mindset, improve your performance, and strengthen your confidence and joy
Dec 9, 20242 min read
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Stop Limiting Yourself
Law of Requisite Variety says the system/person with the most flexibility of behavior will control the system. The more rigidly we define...
Dec 4, 20242 min read
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Expectations and Happiness
While aspirational goals can stretch us and help us grow, aspirational expectations often make us miserable. Why and how can we change that?
Jul 15, 20244 min read
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How to Give Constructive Feedback
Giving constructive feedback can be a huge gift, but at times it can feel scary or useless pointless. Here are some tips for providing...
Jul 9, 20244 min read
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Overcome Procrastination from Dread
What’s at the root of procrastination for you? If you know the cause, you can find a solution that works best. 9 causes easily come to...
Jan 31, 20243 min read
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Sustainable Behavior Change
Are your New Year’s resolutions starting to get sidelined despite really wanting to change? Why? One big reason most people fail to...
Jan 15, 20242 min read
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Prioritization and Time Management
Demands to get more done with fewer resources in less time can increase our stress and take time away from our family and friends. Try...
Sep 7, 20233 min read
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The Magic of Gratitude Practice
Have you ever been having a really bad day, been reminded of something you’re grateful for, and started to feel a little better? That’s...
Aug 2, 20231 min read
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Four Techniques to Strengthen Communication through Trust and Respect
The level of mutual respect and trust often are quite different in relationships where communication is effective and easy and...
Jun 28, 20232 min read
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Creating Alignment and Inspiration
Communicating the WHY and WHAT before moving onto the HOW helps create alignment and inspiration. It also helps position you as a...
Jun 20, 20232 min read
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Strengthen Your Influence and Get Respect for Your Ideas
Do you ever find yourself answering a question or giving a suggestion in a meeting, and then a few minutes later someone else says the...
Jun 13, 20232 min read
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Achieving Holistic Success
During EntrepreneurRx's Start Up Scale Up Summit 2022 A.J. Mirabedini and I had a chance to discuss ways that entrepreneurs can put...
Nov 1, 20222 min read
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Go Slow to Go Fast
The concept of go slow to go fast is about investing additional time upfront before jumping into action with the goal of achieving a...
Oct 27, 20221 min read
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10 Tips to End Procrastination
Procrastination is a common complaint. Here are 10 tips to end procrastination. See what works for you. 1. Remember your big why,...
Oct 11, 20222 min read
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Tracking Time
How you spend your time? Time is our most precious resource, yet rarely do we devote energy to truly understanding how we spend it. In...
Aug 21, 20222 min read
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Batching to Improve Productivity
Say you've used the Eisenhower Matrix to identify your priorities, and there are some not important and not urgent items that you aren't...
Jul 27, 20221 min read
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Receiving Feedback and Criticism
What is your first reaction to the word feedback? Do you cringe? Brace yourself for the worst? Get curious? If you feel threatened, have...
Jul 20, 20222 min read
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Maximizing the Eisenhower Matrix
Do you feel a strong connection between your daily activities and your long-term goals? Prioritization is often at the root of this. The...
Jul 17, 20221 min read
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Reframing Thoughts
“Wow, oooo, yay, this feels like a roller coaster!” These were the gleeful exclamations of the seven-year-old sitting near me on the...
Jul 17, 20221 min read
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Establishing Habits Workshop
Did you know that the 21 days number associated with habit formation is based on building a physical habit, not a mental one? That when...
Jul 17, 20222 min read
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